Training Sessions

Sunday (main training day)

Preparation Squad 10-11am , 11am - 12pm and 12pm - 1pm

This squad is for beginners aged 5 and over, gymnasts start work on the Hertfordshire Core Proficiency Awards

Boys squad 10-11am

Development  & Intermediate Squad 11am- 1pm

This squad is for more able gymnasts who continue with the British Gymnastics Award Schemes as well as starting competition work.

Advanced Squad 1pm - 3pm

This squad is for competitive gymnasts, who take part in County, Regional and National competitions

Tumble squads 10-1pm: Mini, Development, Recreation & Advanced 

Monday

Intermediate / Advanced squad 6.00 - 8.00pm 

Thursday

Development / Intermediate acro squad  6.00-8.00pm

Friday

Intermediate / Advanced squad 6.00-8.00pm

Development/Advanced Tumble squad 6.00-8.00pm